When intake is more than outgoing, when consumption is more than abstaining, when eating is more than burning, it's not a wonder if I am growing heavier and bigger!
Today, again, I went up to the most top floor to utilize the gym room. Again, the treadmill was my target. Again, I was walked, and I ran, and walked, and then ran, and then walked, again. The digital timer didn't even show pass the half hour mark, and already I was panting!
Yes, I panted! Barely running for 5 minutes and already I felt my legs transforming into elephants legs. Boom! Boom! Boom! The poor treadmill shook at every step that I took. Luckily there was no one around to be witness of this abuse. The one lady who were there when I came in left about 10minutes after that. So the elephant leg girl could not in her defense accused anyone else if other occupants complained of slight tremor felt in that building all the while that she was there!
I ended the session with a walk, yes, a walk. I just couldn't run that long. My goal of wanting to achieve a non-stop half an hour run seem like an unachievable dream.
That aside, I could feel myself getting a little dizzy. Looking at my reflection then in the mirror, I saw that I was slightly pale and my whole body was drenched in sweat. Correction, top half of my body, only. Elephant legs and hips was not stressed enough to induce sweat, I guess.
I lingered on for a while in the room, catching my breath, sweating profusely in the mean time. I really felt tired, seriously tired. It was really bad, since I gathered that I didn't even reach the 200 mark in calories burnt.
Back in the hole, guess what was the first thing I did? Yeah, lunched on a big pack of instant noodles with an egg and 4 wantans. And then gobbled up 2 durians.
Now, do you wonder why I lament on how can I lose weight?
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